Weigh In record (no journal entry) for 27 September 2022
|
66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
989 kcal
|
Fat: 16.58g | Prot: 40.59g | Carbs: 133.51g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Гречка Отварная, Куриная Грудка Отварная, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Народное Здоровье Гематоген Детский. Dinner: ВкусВилл Нуга с Фундуком, Пиво. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|