Weigh In record (no journal entry) for 27 September 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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989 kcal
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Fat: 16.58g | Prot: 40.59g | Carbs: 133.51g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Гречка Отварная, Куриная Грудка Отварная, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Народное Здоровье Гематоген Детский. Dinner: ВкусВилл Нуга с Фундуком, Пиво. more...
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Losing 2.1 kg a Week
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