Weigh In record (no journal entry) for 27 September 2022
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81.4 kg
Lost so far: 15.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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2269 kcal
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Fat: 88.53g | Prot: 102.54g | Carbs: 247.41g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk, Bregott Bregott Ekologisk, ICA Rökt Skinka Tunna Skivor, Pågen Hönökaka. Lunch: Oatly Havremjölk, Thai-Cube Red Curry Chicken . Dinner: Marabou Mjölkchoklad , Klyftpotatis, Texas Longhorn Chiligryta. Snacks/Other: Ostbågar, Baileys Baileys. more...
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Gaining 0.4 kg a Week
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patrik_morp's Weight History
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