Weigh In record (no journal entry) for 27 September 2022
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93.4 kg
Lost so far: 8.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1728 kcal
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Fat: 75.61g | Prot: 79.67g | Carbs: 182.51g.
Breakfast: La Preferida Pate Tipo Ternera, PF Paté Sabor Ternera , Marraqueta sin Miga. Lunch: Longaniza, Lentejas con Arroz. Dinner: Sopraval Albondigas de Pavo, Lider Huevo Mediano Blanco, Cuisine & Co Pan Rústico Medio Baguette. Snacks/Other: M&M's M&M's. more...
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Losing 7 kg a Week
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GoroDaimon's Weight History
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