Weigh In record (no journal entry) for 27 September 2022
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77.8 kg
Lost so far: 8 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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293 kcal
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Fat: 13.69g | Prot: 18.52g | Carbs: 26.24g.
Breakfast: Булгур с Овощами, Печень Куриная в Сметанном Соусе в Мультиварке . Lunch: Салат из Пекинской Капусты. Dinner: Глобус Печенье Валентинки. more...
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Losing 2.1 kg a Week
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Pti4kaPev4aya's Weight History
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