Weigh In record (no journal entry) for 11 October 2021
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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309 kcal
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Fat: 7.00g | Prot: 50.00g | Carbs: 2.00g.
Breakfast: شاي شاي بلبن. Lunch: تونة مصفاة من الزيت صن شاين تونة. more...
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mishkathisham7's Weight History
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