Weigh In record (no journal entry) for 27 September 2022
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1217 kcal
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Fat: 41.77g | Prot: 50.16g | Carbs: 166.47g.
Breakfast: Tortillas de Maíz, Guacamole, Café, Rebanadas de Jamón, Jitomate, Huevo Revuelto, Svetia Stevia. Lunch: Great Value Tostadas de Maíz Fritas, Salsa de Tomate, Lechuga, Sopa de Verduras Vegetariana (Preparada con Agua), Jitomate, Rebanadas de Jamón. Dinner: Karo Miel de Maple, Kirkland Signature Ciruela Pasa Deshuesada, Lala Leche Entera Orgánica , Quaker Hojuelas de Avena Natural (30g), Papaya. Snacks/Other: Limón, Pepino (Pelado). more...
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1982 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Claudia Elena Mdz's Weight History
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