Weigh In record (no journal entry) for 26 September 2022
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53 kg
Lost so far: 0.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1366 kcal
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Fat: 40.29g | Prot: 138.41g | Carbs: 114.02g.
Breakfast: Banana Prata, Darkness Évora PW, Fazenda Bela Vista Leite Magro, Optimum Nutrition Whey Protein, Kiro Kiro Gengibre, Ovo. Lunch: Coxão Duro Cozido, Brócolis Cozido, Abóbora Cabotia. Dinner: Feijão Carioca Cozido, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Abobrinha Cozida. Snacks/Other: Rocca Doce de Leite Tradicional, Fabrique Pão Integral Multigraos e Mel, Dux Fresh Whey Vitamina de Frutas, Yorgus Iogurte Grego 0%, Ovo. more...
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Gaining 1.4 kg a Week
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biancaseve's Weight History
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