Weigh In record (no journal entry) for 27 September 2022
|
66.8 kg
Lost so far: 36.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
562 kcal
|
Fat: 28.85g | Prot: 59.45g | Carbs: 17.41g.
Breakfast: miree Paprika Chili, Gelbe Paprika, Milbona High Protein Quarkriegel, San Fabio Mini Mozzarella Leicht, Ja! Lachsforelle, Salakis Feta Light, Harzinger Käse, Gekochtes Ei, Gurke (mit Schale), Aldi Datteltomaten, Herta Finesse Hähnchenbrust. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina251089's Weight History
|