Weigh In record (no journal entry) for 27 September 2022
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1515 kcal
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Fat: 44.30g | Prot: 74.80g | Carbs: 201.16g.
Lunch: Cuisine & Co Queso Parmesano Rallado, Lucchetti Salsa de Tomate, Cuisine & Co Carne Molida 5% Grasa, Talliani Spaghetti 5. Dinner: Quilque Queso Mantecoso, Palta, Hallulla. Snacks/Other: Costa Galletas Frac, Costa Galletas de Vino, Soprole Yogurt Protein+ Trozos de Frutilla, McKay Galletas de Vino. more...
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Losing 0.7 kg a Week
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