Weigh In record (no journal entry) for 27 September 2022
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75 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1334 kcal
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Fat: 55.65g | Prot: 100.72g | Carbs: 113.20g.
Breakfast: Pullman Rap10 Integral, Copacol Peito de Frango Desfiado, Hellmann's Maionese, Uvas-Passas (sem Sementes). Lunch: Cenouras Cozidas, Vagem Cozida, Alface Americana, Azeite de Oliva Extra-Virgem, Copacol Peito de Frango Desfiado. Dinner: Vagem Cozida, Cenouras Cozidas, Ovo Mexido, Azeite de Oliva Extra-Virgem. Snacks/Other: Peras, Danone Yopro 15G High Protein Chocolate , Peras. more...
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Losing 0.5 kg a Week
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gisellelobo1991's Weight History
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