Weigh In record (no journal entry) for 27 September 2022
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2022:
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824 kcal
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Fat: 15.75g | Prot: 73.30g | Carbs: 95.92g.
Lunch: Extra Pão Francês, Atum em Água (Enlatado). Dinner: Couve Manteiga Crua, Linguiça de Frango, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Arcor Bala de Mel, Mentos Goma de Mascar sem Açúcar, Dux Whey Protein Concentrado Butter Cookies , Hortifruti Melão Pele de Sapo. more...
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Gaining 0.7 kg a Week
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AlexandraM1581's Weight History
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