Weigh In record (no journal entry) for 25 September 2022
|
51.3 kg
Lost so far: 10.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1902 kcal
|
Fat: 73.46g | Prot: 109.21g | Carbs: 198.32g.
Lunch: 비빔국수, 족발. Dinner: 주먹밥, 비빔국수, 족발. Snacks/Other: 테일러 푸룬주스, 코카콜라 스프라이트 (355ml). more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|