Weigh In record (no journal entry) for 09 June 2011
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61.3 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 42.24g | Prot: 86.22g | Carbs: 192.67g.
Breakfast: Nonfat Blueberry Greek Yogurt, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Whole Ground Flaxseed Meal, Organic Blue Agave Sweetener, Go Lean Crunch! - Honey Almond Flax. Lunch: Trader Joe's Chicken Burrito. Dinner: Chicken, White rice, Soy sauce, Simply Jif Creamy Peanut Butter, Broccoli. Snacks/Other: This Strawberry Walks into a Bar, Kashi GoLean Crunch Honey Almond Flax. more...
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Losing 0.8 kg a Week
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