Weigh In record (no journal entry) for 28 September 2022
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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633 kcal
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Fat: 34.69g | Prot: 61.67g | Carbs: 30.21g.
Lunch: Tempeh , Firm Silken Tofu. more...
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Losing 1.4 kg a Week
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dninditya's Weight History
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