Weigh In record (no journal entry) for 11 October 2014
|
88.5 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 October 2014:
|
760 kcal
|
Fat: 40.25g | Prot: 55.24g | Carbs: 47.21g.
Breakfast: Coffee with Milk, Orange, Egg. Lunch: Smoked Pork Sausage, Pickles, Cauliflower. Dinner: Pickles, Coffee with Milk, M&M Meat Shops Bacon Wrapped Chicken, Butternut Winter Squash. more...
|
|
2178 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jill bright's Weight History
|