Weigh In record (no journal entry) for 28 September 2022
|
90.4 kg
Lost so far: 10.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
1662 kcal
|
Fat: 49.90g | Prot: 145.95g | Carbs: 153.10g.
Breakfast: Galbusera Magretti Cacao , Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Patate al Forno, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Despar Premium Fette Croccanti di Segale Integrale, Pomodori, Bonduelle Lattughino , Cavoli Cotti, Mare Pronto Fishburger al Tonno, Campos Filetti di Tonno a Pinne Gialle. Snacks/Other: Elah-Dufour Caramella Mou, Pavesi Pavesini, Mulino Bianco Crackers Integrali. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreea_elena's Weight History
|