Weigh In record (no journal entry) for 28 September 2022
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74.2 kg
Lost so far: 47.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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2540 kcal
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Fat: 123.39g | Prot: 73.49g | Carbs: 279.45g.
Breakfast: Banana. Lunch: Dr. Oetker Pizza Salame Mozzarella Pesto. Dinner: Dr. Oetker Pizza Salame Mozzarella Pesto. Snacks/Other: Marabou Mjölkchoklad, ICA Kanelbulle. more...
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Losing 6.3 kg a Week
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