Weigh In record (no journal entry) for 28 September 2022
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71 kg
Lost so far: 12.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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435 kcal
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Fat: 13.30g | Prot: 14.19g | Carbs: 64.12g.
Breakfast: 365 Дней Конфеты Молочные "Сливочный Каприз", Altero Масло Подсолнечное с Добавлением Оливкового, Семена Льна, Котлетарь Рубатки с Отборной Говядиной, Рис. more...
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Gaining 4.2 kg a Week
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Наталья Кирилова's Weight History
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