Weigh In record (no journal entry) for 28 September 2022
|
74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
2929 kcal
|
Fat: 80.52g | Prot: 176.72g | Carbs: 365.30g.
Breakfast: Pommes, Milsa Yaourt Nature, Ivoria Cacao, Bjorg Galettes de Maïs, Dakatine Beurre de Cacahuète Crunchy, Crownfield Golden Puffs, Valblanc Fromage Blanc 0%. Lunch: Monster Energy Ultra , Bjorg Galettes de Maïs, Auchan Carottes en Rondelles Surgelées, Rians La Faisselle , Viandox Viandox, Vita D'or Huile de Colza, Oeuf, Prozis Sauce Barbecue Zero, Saint Eloi Haricots Verts Extra Fins Surgelés. Dinner: J.D. Gross Chocolat Noir 85%, Rians La Faisselle , Danone Cottage Cheese, Auchan Carottes en Rondelles Surgelées, Oeuf, Milsa Yaourt Nature, Kellogg's Smacks, Pomme, Saint Eloi Courgettes en Rondelles, Viandox Viandox, Prozis Sauce Barbecue Zero, Valblanc Fromage Blanc 0%, Golden Sun Riz Basmati. Snacks/Other: Prozis Sauce Barbecue Zero , Pomme, Valblanc Fromage Blanc 0%, Milsa Yaourt Nature, Kellogg's Smacks. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|