Weigh In record (no journal entry) for 28 September 2022
|
90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
340 kcal
|
Fat: 10.26g | Prot: 7.57g | Carbs: 58.62g.
Breakfast: البصل, البطاطا المحمصة ( المشوية ), بتنجان بتنجان, الطماطم, فلفل اخضر فلفل. more...
|
Losing 0.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Menna Magdy55's Weight History
|