Weigh In record (no journal entry) for 28 September 2022
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65.1 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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805 kcal
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Fat: 48.56g | Prot: 38.63g | Carbs: 57.45g.
Dinner: Cheddar Cheese , Mission Carb Balance Burrito, Pesto Sauce, Zucchini . Snacks/Other: Peaches . more...
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steady weight
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albreda1980's Weight History
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