Weigh In record (no journal entry) for 28 September 2022
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79.4 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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640 kcal
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Fat: 22.26g | Prot: 21.56g | Carbs: 96.14g.
Breakfast: Coffee with Milk and Sugar, Shatto Coffee Milk. Lunch: Triscuit Crackers Original. more...
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Gaining 1.3 kg a Week
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cassielass's Weight History
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