Weigh In record (no journal entry) for 28 September 2022
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92.4 kg
Lost so far: 32.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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401 kcal
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Fat: 19.26g | Prot: 24.29g | Carbs: 30.40g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Lac Lélo Requeijão Cremoso Zero Lactose, Ovo Frito sem Gordura, Seara Lombo, Tirol Queijo Mussarela Fatiado 0% Lactose, Pão Sírio. more...
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Gaining 0.8 kg a Week
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Renan R S Vieira's Weight History
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