Weigh In record (no journal entry) for 08 June 2011
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63.0 kg
Lost so far: 2.2 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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1185 kcal
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Fat: 34.30g | Prot: 81.59g | Carbs: 134.87g.
Breakfast: Grapefruit (Pink and Red). Lunch: Broccoli, British Roast Chicken Fillet. Dinner: Spaghetti, Cream, Smoked Salmon, Cucumber, Cubetti di Pancetta, Fried Mushrooms, Spinach. Snacks/Other: Raspberry Yoghurt, Tomatoes. more...
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1690 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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