Weigh In record (no journal entry) for 29 September 2022
|
48.2 kg
Lost so far: 4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
564 kcal
|
Fat: 19.14g | Prot: 8.28g | Carbs: 90.69g.
Breakfast: Безе, Станция Молочная Молоко 2,5%, Здравник Цикорий Растворимый. Snacks/Other: Сады Придонья Сок Яблочно-Грушевый , Babyfox Шоколад Молочный. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|