Weigh In record (no journal entry) for 29 September 2022
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49.9 kg
Lost so far: 1.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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271 kcal
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Fat: 11.65g | Prot: 23.22g | Carbs: 20.18g.
Breakfast: Danke Сыр Тильзитер 45%, Марти Уши Свиные, Гречка Отварная, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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