Weigh In record (no journal entry) for 29 September 2022
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73.6 kg
Lost so far: 48.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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2106 kcal
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Fat: 96.65g | Prot: 101.55g | Carbs: 200.92g.
Lunch: ICA Basic Potatis, Scan Schnitzel. Dinner: Sweetpotato, ICA Grytbitar av Nöt. Snacks/Other: Olw Honungsrostade Jordnötter, Bonjour Vaniljbulle, Delicato Biskvi. more...
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Losing 4.2 kg a Week
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