Weigh In record (no journal entry) for 29 September 2022
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1166 kcal
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Fat: 42.55g | Prot: 48.29g | Carbs: 160.15g.
Breakfast: Café Instantáneo . Lunch: San Remo Harina de Trigo 000, Noel Puré de Tomate, Harina de Almendras, Huevo, Acelga, Zanahoria, Cebollas Verdes y Tiernas, Cebollas, Morrón, Tomates. Dinner: Lechelita Leche Entera, Aguila Chocolate Amargo 70% Cacao, Mani King Manteca de Maní, Banana, Naranjas, Queso Cremoso, Café Instantáneo , Jamón Cocido, Lechuga, Pan de Pita. more...
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Gaining 2.1 kg a Week
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Mauricio Hernán's Weight History
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