Weigh In record (no journal entry) for 29 September 2022
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93.4 kg
Lost so far: 8.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1309 kcal
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Fat: 50.04g | Prot: 98.80g | Carbs: 113.94g.
Lunch: McDonald's Papas Fritas (Medianas), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Tucapel Arroz Preparado Chaufán, Carne Mongoliana. more...
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steady weight
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GoroDaimon's Weight History
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