Weigh In record (no journal entry) for 29 September 2022
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1404 kcal
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Fat: 73.33g | Prot: 43.24g | Carbs: 197.20g.
Breakfast: Charalambides Christis Straggato Authentic Yoghurt, Яблочный Пирог, Кофе с Молоком. Dinner: Hellmanns Classic Ketchup, Perrier Perrier Juice, Kebab Kebab, Картошка Вареная. more...
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Losing 1.1 kg a Week
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coba.punk's Weight History
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