rociangelical1's Journal, 29 Sep 22

Weigh In record (no journal entry) for 29 September 2022
57.8 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:
948 kcal Fat: 16.52g | Prot: 54.20g | Carbs: 138.62g.   Breakfast: King Pasta de Mani King, Nescafé Fina Selección, Manare Eritritol, Pacari Cacao Orgánico , Minuto Verde Cerezas, Wild Protein Wild Protein Vegana, Granero Goloso Cacao en Polvo, Bio Zentrale Avena. Lunch: Colun Yogurt Batido Natural No Endulzado , Selecta Harina Integral, Ajo, Banquete Aceite de Oliva Extra Virgen, Cebollas, Mutti Salsa de Tomate, Positiv Lentejas Rojas . Snacks/Other: Inca Sur Cereal Quinua Pop, Colun Yogurt Batido Natural No Endulzado , Plátano. more...
1643 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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rociangelical1's Weight History


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