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naik lagi astaga😭 pcos susah bgt nurunin bb ya :"
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60 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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228 kcal
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Fat: 8.25g | Prot: 7.92g | Carbs: 31.68g.
Breakfast: Bimoli Minyak Goreng, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Daun Bawang, BonCabe Makaroni Krispi Level 15, Totole Kaldu Jamur, SuperIndo Lada Putih Bubuk, Garam, Bawang Putih, Haverjoy Havermout Instant, Putih Telur Matang. more...
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Gaining 1.2 kg a Week
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Aureliagst's Weight History
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