Weigh In record (no journal entry) for 29 September 2022
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97.1 kg
Lost so far: 0.2 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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264 kcal
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Fat: 6.70g | Prot: 9.55g | Carbs: 40.75g.
Breakfast: بقسماط ساده, لبن لبن, نسكافية بلاك نسكافيه. more...
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Losing 0.7 kg a Week
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esraa shaheen770's Weight History
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