Weigh In record (no journal entry) for 29 September 2022
|
74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
2900 kcal
|
Fat: 72.68g | Prot: 176.79g | Carbs: 365.64g.
Breakfast: Milsa Yaourt Nature, Pommes, Bjorg Galettes de Maïs, Ivoria Cacao, Dakatine Beurre de Cacahuète Crunchy, Crownfield Golden Puffs, Valblanc Fromage Blanc 0%. Lunch: Tomates Cerises, Barilla Pesto Alla Genovese, Oeuf, Saint Eloi Petits Pois et Jeunes Carottes Très Fins. Dinner: J.D. Gross Chocolat Noir 85%, Carrefour Haricots Verts Extra-Fins Surgelés , Danone Cottage Cheese, Prozis Sauce Barbecue Zero , Saint Eloi Haricots Verts Extra Fins, Milsa Yaourt Nature, Kellogg's Smacks, Pomme, Oeuf, Viandox Viandox, Valblanc Fromage Blanc 0%, Golden Sun Riz Basmati. Snacks/Other: Ivoria Cacao, Pomme, Prozis Sauce Barbecue Zero, Milsa Yaourt Nature, Valblanc Fromage Blanc 0%, Kellogg's Smacks. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|