Weigh In record (no journal entry) for 29 September 2022
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71.6 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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599 kcal
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Fat: 32.56g | Prot: 28.29g | Carbs: 52.18g.
Breakfast: Сыр Бри, Кабачковая Икра, Макароны из Цельной Пшеницы. Lunch: Свиная Отбивная. Dinner: Кабачковая Икра, Свиная Отбивная. Snacks/Other: Банан, Смешанные Орехи. more...
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steady weight
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Hydayu Yuli's Weight History
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