Weigh In record (no journal entry) for 30 September 2022
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68.3 kg
Lost so far: 14.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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164 kcal
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Fat: 0.23g | Prot: 1.42g | Carbs: 43.59g.
Breakfast: Kurma. more...
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Losing 0.7 kg a Week
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Kiky Ilham's Weight History
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