Weigh In record (no journal entry) for 30 September 2022
|
52.4 kg
Lost so far: 0.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
254 kcal
|
Fat: 11.26g | Prot: 5.21g | Carbs: 34.17g.
Breakfast: 테일러 푸룬주스 (200ml), 사과, 그릭요거트, 믹스넛, 오희숙전통부각 찹쌀 김부각. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|