Weigh In record (no journal entry) for 29 September 2022
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1111 kcal
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Fat: 69.36g | Prot: 79.68g | Carbs: 43.76g.
Breakfast: Costco 無骨雞腿排, 炒雞蛋, 牛奶, 全家 生菜沙拉, 德國香腸. Lunch: 高麗菜, 煮熟的竹筍（烹飪中加油）, 白切雞. more...
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Gaining 2.1 kg a Week
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LoveGaGa's Weight History
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