Weigh In record (no journal entry) for 28 September 2022
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1191 kcal
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Fat: 73.77g | Prot: 76.60g | Carbs: 53.27g.
Breakfast: Cococare 有機冷壓初榨椰子油. Lunch: 芹菜, 甜椒, 雞蛋（整個）, 金格 芒果蛋糕, 龍鬚菜, 四季豆, 鹽水雞, 木耳. more...
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steady weight
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LoveGaGa's Weight History
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