Weigh In record (no journal entry) for 30 September 2022
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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620 kcal
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Fat: 19.84g | Prot: 13.33g | Carbs: 97.08g.
Breakfast: Сахар, Владхлеб Хлеб Немецкий Домашний, Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Белый Город Молоко 2,5%. Lunch: Cinnabon Мини-Шокобон. more...
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Losing 0.4 kg a Week
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