Weigh In record (no journal entry) for 29 September 2022
|
90.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 September 2022:
|
1682 kcal
|
Fat: 54.44g | Prot: 48.93g | Carbs: 250.78g.
Breakfast: Qualy Margarina Cremosa, Pullman Pão de Forma. Dinner: Purê de Batatas (Leite Integral e com Margarina), In Natura Tomate, Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Piraquê Biscoito Salgado Água e Sal. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|