ginaaa_'s Journal, 30 Sep 22

Weigh In record (no journal entry) for 30 September 2022

74.7 kg Lost so far: 9.1 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2022:

979 kcal

Fat: 53.00g | Prot: 40.49g | Carbs: 86.76g. Lunch: Ayam Goreng, Alfamart Basreng Pedas. Snacks/Other: Jeruk. more...

1121 kcal

Exercise: zumba - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight


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ginaaa_'s Weight History