Weigh In record (no journal entry) for 27 September 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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166 kcal
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Fat: 8.41g | Prot: 8.71g | Carbs: 15.34g.
Breakfast: Costco 薯餅, Costco 牛梅花薄切. more...
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Losing 2.1 kg a Week
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karol624's Weight History
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