Anitasarieeeee's Journal, 30 Sep 22

sebulan turun 3kg
60 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2022:
1251 kcal Fat: 44.84g | Prot: 82.80g | Carbs: 130.63g.   Breakfast: Indomie Mi Goreng, Indomie Mi Goreng, Ceres Meses, Sari Roti Roti Tawar Gandum (1), Rempeyek, Telur Dadar, Margarin. Lunch: Sambal Goreng, Ikan Tuna, Fukumi Nasi Porang, Ikan Kembung. Dinner: Hoka Hoka Bento Ebi Furai, Telur Rebus, Kimbo Sosis Bratwurst, Saus Tomat, ABC Saus Sambal , Nugteta Dimsum Jamur. Snacks/Other: Alfamart Daging Kelapa Muda, Mangga, Kacang Almond, Jeruk, Air Kelapa. more...
Losing 0.2 kg a Week

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Anitasarieeeee's Weight History


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