Weigh In record (no journal entry) for 30 September 2022
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61.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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435 kcal
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Fat: 13.67g | Prot: 42.82g | Carbs: 33.79g.
Breakfast: Творожная Запеканка, Эко Слайсы Красота, Уха из Семги. more...
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Losing 0.7 kg a Week
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milanastas's Weight History
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