Weigh In record (no journal entry) for 09 June 2011
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62.9 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 17.41g | Prot: 80.40g | Carbs: 89.28g.
Breakfast: Raspberry Yoghurt, Grapefruit (Pink and Red), Lemon Water. Lunch: Tomatoes, French Beans, Smoked Trout. Dinner: Garlic and Parsley King Prawns, Cabbage, Broccoli & Leek. Snacks/Other: Tikka Chicken Mini Fillets, Strawberry Yoghurt, Strawberries. more...
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1756 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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