Weigh In record (no journal entry) for 30 September 2022
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61.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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240 kcal
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Fat: 5.60g | Prot: 8.33g | Carbs: 39.57g.
Breakfast: Ponggol Tempe Kecap Light, Nasi Putih. more...
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Losing 1.4 kg a Week
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amira_afiff's Weight History
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