Weigh In record (no journal entry) for 30 September 2022
|
67.4 kg
Lost so far: 9.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
1450 kcal
|
Fat: 83.07g | Prot: 82.87g | Carbs: 100.41g.
Breakfast: Сыр Российский, Зеленый Перец, Помидоры Черри, Говяжья Сосиска, Том Ям, Том Ям. Lunch: Сыр Российский, Зеленый Перец, Помидоры Черри, Том Ям, Киви. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
карина11177's Weight History
|