Weigh In record (no journal entry) for 27 September 2022
|
117.2 kg
Lost so far: 7.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
969 kcal
|
Fat: 25.46g | Prot: 51.97g | Carbs: 132.11g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges, Café. Lunch: Knorr Sauce Chasseur, Lovilio Gorgonzola DOP Piccante, Poires, U Biscottes aux 6 Céréales, Envia Yaourt aux Fruits 0%, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Lustucru Gnocchi à Poêler. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|