Weigh In record (no journal entry) for 30 September 2022
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68 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1088 kcal
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Fat: 65.05g | Prot: 45.70g | Carbs: 93.17g.
Breakfast: Икра Красная, Икра Красная, Балаково Хлеб Хлеб Тостовый Особый, Экомилк Сыр Творожный. Lunch: Балаково Хлеб Хлеб Тостовый Особый, МАРЛИН Фаршированный Перец, Селедка под Шубой. Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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Blerkdkdod's Weight History
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