Weigh In record (no journal entry) for 30 September 2022
|
68 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
1088 kcal
|
Fat: 65.05g | Prot: 45.70g | Carbs: 93.17g.
Breakfast: Икра Красная, Икра Красная, Балаково Хлеб Хлеб Тостовый Особый, Экомилк Сыр Творожный. Lunch: Балаково Хлеб Хлеб Тостовый Особый, МАРЛИН Фаршированный Перец, Селедка под Шубой. Snacks/Other: Банан. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blerkdkdod's Weight History
|